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Empowerment for 2012

2011
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Empowerment for 2012

2012 is right around the corner! Before the new year I choose an empowering word (or two) to focus on for the next year. My empowering word for 2012 is GROWTH.
These are some of the things I do to focus:

  • I make a sign with the word on it so I can look at it daily (decorate, add other words, have fun with it)
  • I make a broad list of things I’d like to accomplish.
  • I take that broad list and make a dream board then put it up on the wall in my office.
  • I then break that broad list down into more manageable weekly goals.
  • Every morning before getting out of bed I do one of two things – A) Already know what I’m going to do that day (no matter how small) toward my goal for (insert word/s here) or B) Ask my spirit guides, angels, God, Goddess, whatever you believe in – to direct me toward my goal.
  • Every evening I take a few minutes to reflect on my accomplishments for the day.

Empowerment for 2012

No matter how small of a step you take, you are making progress toward your goal.  Remember no step is too small!  Always have confidence in yourself and be your best cheerleader because you deserve it.  So many of us don’t take the time to acknowledge how amazing we really are and it makes a tremendous difference in your outlook on things.  Empower your inner DIVA – she wants to shine so let her!

Are you ‘acting on’ or ‘reacting to’ life?

In Love & Light

Darlene

 

Filed Under: Empowerment Coach, Empowerment Practitioner, Life Coach, Wisdom Within

Numerology Benefits

2011
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Wisdom Within NumerologyHow Numerology Can Benefit You

 

Numerology is a great way for you to understand your strengths and weaknesses; what you can be and how to get there. It helps you understand yourself in a unique way. According to numerology, all the information you need is contained within your cosmic name and your birth date. Your name, given to you at birth, is referred to as a ‘cosmic name’. It mirrors your talents, goals and paths – basically, some of the reasons behind your existence.

 

 

The Birth Date

 

One significant factor in numerology is the day on which you were born. It doesn’t matter what month or year it was, only the day is significant. This will give the numerologist a very accurate idea of the traits which characterize you.

 

The Soul Urge

 

This is found by putting together all the vibrations created by the vowels in your name. From the Soul Urge you can divine a person’s motivations and goals, their longings and dreams.

 

The Expression

 

This is what you show the rest of the world. These are the traits that others see in you the most.

 

Karmic Lessons

 

These are formed from the vibrations which don’t feature in your name. They comprise the areas which you have yet to learn about and qualities that you haven’t developed yet in this life. Most people have 1-3 karmic lessons.

 

Malefic Lessons

 

Malefic is derived from the Latin word ‘bad’. Malefic numbers represent our karmic debt. They show that there was abuse in a previous life which has to be balanced out in this one.

 

The Path of Your Life

 

This is calculated by putting together the numbers of your birth date, and then reducing them by adding the digits together again. This goes on until you get a number ranging from 1 to 9. This number will indicate how the rest of your life can be. Your life path will show you how to understand the experiences you are likely to face in life.

Filed Under: Empowerment Coach, Empowerment Divination, Empowerment Practitioner, Life Coach, Numerology, Wisdom Within Tagged With:

Empowerment Coaching

2011
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Coaching – A Key Tool of Empowerment

 

A coach is someone who supports you and helps you achieve your goals – whether they are personal or professional. The coach’s job is to challenge and stimulate their client. She can in turn be a disciplinarian and a therapeutic listener – all based on what the client needs.

 

Coaching for Your Life

 

Life coaching is when a coach helps people on a personal level. Here, your coach guides you into setting goals for yourself and achieving them. Coaches are not therapists, but they do draw from fields such as sociology, mentoring and counseling.

 

Coaching for Your Career

 

Career coaching is different from life coaching as it focuses on your job-related goals, rather than your development as a person. Career coaching has similarities to other fields like traditional counseling. Career coaches are often known as Career Guides. These guides gather their inspiration from other areas such as mentoring, consulting and advising.

 

Coaching for an Individual

 

Individual or personal coaching is when a coach and client enter an agreement which is based purely on the client’s goals and interests. Some methods of personal coaching are self-reflection, discussions and inquiries. All these help the client create personal and professional goals. The coach can help her develop plans which can enable the client to achieve her goals. The client may accept the coach’s assistance but she must take the lead.

 

Coaching for Your Health

 

Health coaches are intended to aid individuals in their battle against their personal illnesses and conditions – whether they are mental or physical. The coach will use her own specialized techniques and experiences to encourage the client with their healing. This will help the client change her behavioral patterns and live a more healthy and fulfilled life.

 

Coaching is a healthy way for a woman to deal with her problems. Having a guide can give her reassurance and confidence that she might otherwise lack, helping her attain her life goals.

Filed Under: Empowerment Coach, Empowerment Practitioner, Life Coach, Wisdom Within

Crystals and Reiki

2011
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Healing With Crystals and Reiki

 

Reiki healing uses crystals to help stimulate the energy in the body and to speed up the healing process. In Reiki, crystals are laid out on the client’s body. The layout is based on the seven colors and their corresponding chakras.

 

Laying the Stones On

 

This is done to release the mental, emotional and spiritual blocks to a person’s state of well being. If the client feels uncomfortable when a crystal used for healing is laid on their body, then it is moved to another position or removed.

 

Balancing the Chakra

 

A simple way to balance the chakra in your body is to place an appropriate stone on the chakra on your body. This gives the chakra a boost. Healers believe that the connection between the chakra and the stones will heal the body from its inflictions. Just by placing a stone on the seven important chakras, you can strengthen your whole system.

 

The Chakra Layout

 

A red stone is always placed at the base of the spine. Sometimes, Reiki healers opt to put two similar red stones at the top of each leg. This is for the base chakra.

 

The lower abdomen or the sacral chakra must have a stone which is orange.

 

On the solar plexus or stomach, a yellow stone is ideal. It is placed between the ribcage and the navel. If there is a gathering of tension in this region, stones which shift energy – like tiger’s eye and quartz – can be used to create an energy release.

 

A green stone can be used for the central or chest region to balance out the heart chakra. Pink stones can be used for emotional cleansing.

 

Light blue stones are good for the throat chakra. They are placed at the bottom of the throat and at the tip of the breastbone.

 

Dark blue stones or indigo stones are used on the forehead. Amethyst or other purple stones can also be used.

 

The crown chakra requires a stone to be placed slightly above the crown of the head. If you’ve selected amethyst for the forehead, clear quartz would be ideal for the crown. But if you used a dark blue stone on your forehead, a purple stone is preferable for the crown.

Filed Under: Empowerment Coach, Empowerment Practitioner, Empowerment Reiki, Life Coach, Reiki, Wisdom Within

Your Aura and Reiki

2011
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Reiki’s Influence on Your Aura

 

The universe is described by quantum physics as energy. This energy surrounds you and occupies the space near your body. Energy that interacts with you at psychological and spiritual levels is called aura. It is able to do this via channels known as chakras. When you go for a Reiki treatment, the practitioner energizes you by helping the chakras release blocked energy.

 

There are seven chakras in your body and aura. They are situated along the direction of your spine – starting at the base and ending at the top of the head. They have corresponding energy levels. The vibration and speed of the energy typically increases with the level. As the chakras are present in your aura too, Reiki can affect the flow of energy through it.

 

How Does Reiki Affect Your Aura?

 

Prior to a Reiki treatment, your aura is likely to extend only a few decimeters away from your body. An attunement session in Reiki with your practitioner can help make your aura strong. This can expand your aura to as much as three feet. Along with this, the session can help improve your ability to make changes in your life based on your intuition. This can go a long way in empowering you and enabling you to take control of your life.

 

Reiki also has an effect on the various layers of the aura. Some of the layers are the causal body, celestial body, etheric template body and astral body. These are layers that you cannot see, but are influenced by changes in your energy level. During a Reiki session, the Reiki practitioner uses techniques that help make the flow of energy optimal. The practitioner is able to do this because she serves as a channel for the energy to flow through to you.

Filed Under: Empowerment Coach, Empowerment Practitioner, Empowerment Reiki, Life Coach, Metaphysical Practitioner, Reiki, Wisdom Within Tagged With: ,
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